Our App
We’re a small gym with busy moms as employees. We understand that our class schedule can’t always fit your schedule. With our new app, you won’t miss a workout. Our “on demand” section has workouts for you to choose from, each with video instruction.
Also found in the on demand section are bodyweight workouts & dumbbell only workouts that you can do from home! Ask about our different memberships that include the app!
Workouts
These workouts are changed monthly. No excuses now, go in on your own schedule but still get a workout written by a trainer.
Video Instruction
Not sure what the assigned move is? No worries, every move has a link with an explanation in the app.
Personal
Not sure what weight to use? The app can track your weights if you choose to use it that way. You can connect it to your personal data as well.